007 Building a Butt in Only 11 Minutes!

Tune into this succinct 11-minute episode where we delve into Rob's four major tenets of effective glute building. Despite the brief run time, this episode is densely packed with actionable advice and expert insights to help you sculpt stronger, fuller glutes. Rob lays out each principle clearly, including one crucial, often-overlooked element essential for developing this powerful muscle group.

Whether you're a fitness enthusiast aiming to enhance your workout routine or someone new to fitness looking to shape up, this concise episode provides valuable tips and knowledge to assist you in your butt-building journey. Don’t miss out on these game-changing insights that can help you optimize your workouts and achieve your fitness goals more effectively!

Send us a voice note, check out show notes and more at our site: https://www.fitnessfiasco.com/

Host Mike - https://www.instagram.com/mikeosunafitness/

Host Erik - https://www.instagram.com/erikbustillo/

Host Rob - https://twitter.com/RobStrength

The Fitness Fiasco Podcast provides general information on health, wellness, and fitness and should not be regarded as professional medical advice, treatment, or diagnosis. No doctor/patient relationship is established through this podcast. Listeners are responsible for their use of any information or resources shared in this podcast or associated materials. This podcast's content should not supplant consultations with qualified health care professionals concerning any existing medical conditions. It is crucial for listeners to avoid disregarding or delaying professional medical advice based on the information provided in the podcast. Remember to consult your health care provider for personalized guidance on your health and wellness journey.